CrossFit Mission Gorge shared a link on Facebook
For those who are donating blood this week as part of our 5 Weeks of Community Service Project your code is CFMG. Everyone who goes to one of the San Diego Bloodbank Centers must mention the code for it to be counted. Donors should be well hydrated before donating and have eaten something. We don’t recommend donating on an empty stomach :o) or right before you workout. Thank you to all who donated to the food drive last week! It was a HUGE success!