CrossFit Mission Gorge shared a link on Facebook
Join us tomorrow for our CFMG Friday Night Lights Series from 4-7pm to compete, validate, cheer, or watch Open Workout 15.4. Our friends at the Not So Fast Food Truck will be there, along with PurePharma. For those of you who are not able to make it, we have a fun partner WOD programmed for you, with a new movement: weighted burpee box step-overs! And you thought burpees couldn’t get any worse….