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CrossFit Mission Gorge shared an image on Facebook

At this past weekends staff meeting we discussed the role of a coach and our core values. #educateentertaininspire are what we strive to do and understand this is how we build relationships trust and ultimately results. Shannon was still fearful of box jumps. Through a series of confidence building drills, we made her realize that she could not only do box jumps but do them RX. Seeing the fear being replaced by confidence and belief in herself is one of the most rewarding experiences any coach can have. Congrats Shannon!! @shanwilli68 @bwillmo @benbergeron @crossfit858 @crossfit858missiongorge @crossfit858uptown #crossfit #crossfit858 #crossfit858missiongorge #crossfit858mg #crossfit858uptown #sandiego #sdfitness #sandiegofitness

CrossFit Mission Gorge shared an image on Facebook

Our 2017 CrossFit 858 New Years Special is active. We are offering FREE Foundations courses when you sign up for a membership. This is a $75 instant savings for you! There’s no better time than now to get your fitness back on track with semi personal training! @crossfit858 @crossfit858missiongorge @crossfit858uptown #crossfit #crossfit858 #crossfit858missiongorge #crossfit858mg #crossfit858uptown #sandiego #sdfitness #sandiegofitness #chuzefitness #lafitness #24hourfitnessutc

CrossFit Mission Gorge shared an image on Facebook

Meet @jeseah I first met this young man when he was just a kid, and I’m happy to say we’ve been reunited via the box. He’s a stellar athlete and has been a valuable addition to our maintenance team, helping to keep the gym in top condition. If you see him, say hello. @crossfit858 @crossfit858missiongorge @crossfit858uptown #crossfit #crossfit858 #crossfit858missiongorge #crossfit858mg #crossfit858uptown #sandiego #sdfitness #sandiegofitness #sorrentovalley #scrippsranch #lajolla #miramar #miramesa #utc #ucsd #alliedgardens #grantville #delcerro #friars #missiongorge #sdsu #missionvalley #northpark #npsd #normalheights #858 #619

CrossFit Mission Gorge shared an image on Facebook

It’s great seeing that moment when you realize the newest addition to your community fits right in with the values and culture you have. This is Jose. Jose already finished his workout this morning and instead of just cheering on those finishing behind him, he did more reps with them to pace them. This is truly what it means to never finish alone. So good to have you @itsjerik !!! @crossfit858 @crossfit858missiongorge @crossfit858uptown #crossfit #crossfit858 #crossfit858missiongorge #crossfit858mg #crossfit858uptown #sandiego #sdfitness #sandiegofitness #sorrentovalley #scrippsranch #lajolla #miramar #miramesa #utc #ucsd #alliedgardens #grantville #delcerro #friars #missiongorge #sdsu #missionvalley #northpark #npsd #normalheights #858 #619

CrossFit Mission Gorge shared a link on Facebook

So we did this back in December I believe, but I know a lot of us have been on the RP Diet and I also got a couple requests to bring it back, so I have scheduled them to come THIS Thursday June 2nd. Here is the link to sign up for times!!! Hope you guys can make it if you want to. *coupon code- CF858 -Coach Marion https://signup.body-comp.com/crossfit-858-6216

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General Information

NameCrossFit Mission Gorge
OwnerIan McHugh
Websitewww.crossfitmissiongorge.com...
Phone619-528-0351
EmailCFMissionGorge@yahoo.com
Address5841 Mission Gorge RD. Suite H
San Diego, CA 92120

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